Pure Hing (Asafoetida) – How to Identify and Buy the Best Hing in India

Introduction

Hing, also known as Asafoetida, is a staple spice in Indian kitchens known for its strong aroma and digestive benefits. Whether you’re a home cook or a food business, using pure Hing makes all the difference in taste and health. In this blog, we’ll guide you on how to identify original Hing, where to buy it, and how much it costs in India.
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What is Hing (Asafoetida)?

Hing (Heeng) is a gum-resin extracted from the Ferula plant. It is dried, powdered, and often blended with wheat or rice flour for culinary use. Despite its pungent smell, when cooked, it imparts a rich umami flavor and aids digestion.

Types of Hing Available in India

• Raw Hing – Strongest form, needs to be crushed before use.
• Hing Powder – Common in households; easy to use.
• Hing Paste – Popular in Ayurvedic and therapeutic uses.
• Organic Hing – Chemical-free and pure, suitable for health-conscious buyers.

How to Identify Pure Hing?

• Color: Pure Hing has a golden-brown to dark amber color.
• Texture: Slightly sticky and resinous.
• Smell: Sharp, intense, and sulfur-like.
• Taste: Bitterness followed by a strong umami flavor.

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Best Hing Brands in India

When looking for the best Hing brand in India, always check the source and blend ratio. Some top sellers include:

• SM Foods Hing Powder – 100% pure & lab-tested for authenticity.
• Catch, Everest, and Patanjali are also popular but often blended.

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Hing Price in India (Updated May 2025)

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Where to Buy Pure Asafoetida Online?

If you’re wondering where to buy pure Asafoetida, online stores like SMhing.in, Flipkart & Meesho provide verified, pure Hing directly from trusted sources in India.

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Final Thoughts

Original Hing is not just a spice—it’s tradition, taste, and health packed together. Whether you’re cooking dal or preparing Ayurvedic remedies, using the right Hing matters. Choose only pure Hing to get real results.

FAQs About Hing (Asafoetida)

1. What is Hing, and why is it used in Indian cooking?
Hing, also known as Asafoetida, is a strong-smelling spice derived from the resin of the ferula plant. It is widely used in Indian cuisine for its unique umami flavor and digestive properties. Pure hing enhances the taste of dals, curries, and pickles while also helping in relieving gas and bloating.

2. What is the difference between pure hing and commercial hing powder?
Pure hing (raw hing or khada hing) is 100% natural resin with a pungent aroma, whereas most commercial hing powders are blended with rice flour, wheat flour, or gum arabic to dilute the intensity. Pure asafoetida is more potent and requires only a small amount for flavoring food.

3. What is the current hing price per kg in India?
Hing price per kg in India varies based on quality and origin. Pure hing can range from ₹6,000 to ₹12,000 per kg, while compound hing or commercial powder is much cheaper. Always check for hing ingredients to ensure authenticity before buying.

4. Where can I buy original and pure asafoetida online?
You can buy original hing online through trusted platforms like SMhing.in, which offers organic hing, strong hing, and premium varieties. Look for brands that clearly mention “pure asafoetida” or “hing original” in their product descriptions.

5. Which is the best hing brand in India?
Some of the best hing brands in India include SM Foods, Catch, Everest, and Lijjat. For strong flavor and medicinal benefits, opt for pure hing or organic hing rather than heavily diluted versions.

6. What are the health benefits of using hing regularly?
Hing is known for its anti-inflammatory, anti-flatulent, and digestive benefits. It helps with stomach issues, reduces bloating, and improves metabolism. Many people use hing for stomach pain or gas relief by mixing it with warm water or applying a paste externally.

7. Can I use hing as a spice replacement?
Yes, hing can be used as an alternative to onion and garlic in recipes, especially in Jain or sattvic diets. Its strong, savory flavor adds depth to dishes, making it a powerful asafoetida spice replacement.

8. How much hing should I use in cooking?
Due to its potency, only a pinch of hing is needed in most dishes. For pure hing, use just a tiny piece dissolved in hot oil or ghee before adding other ingredients. Always store hing in airtight containers to preserve its aroma.