SM FOODS Kalonji Seeds

Weight

100g
250g
500g

Clear

Check delivery options in your location:

Kalonji Seeds (Black Seeds) – 100% Natural Nigella Sativa | Premium Quality

What is Kalonji?

Kalonji, also known as Black Seeds or Nigella Sativa, is a powerful traditional spice widely used in Indian kitchens and Ayurvedic wellness practices. These small black seeds are known for their slightly bitter, nutty flavor and strong medicinal value.

Kalonji seeds have been used for centuries in Ayurveda and Unani medicine for improving digestion, boosting immunity, and supporting overall health.

Other Names of Kalonji:

Hindi: कलौंजी
English: Black Seeds
Botanical Name: Nigella Sativa
Tamil: கருஞ்சீரகம்
Telugu: నల్ల జీలకర్ర
Bengali: কালোজিরা

Kalonji Seeds Benefits

1. Boosts Immunity

Kalonji seeds are rich in antioxidants that help strengthen the immune system naturally.

2. Supports Digestion

Traditionally used to reduce gas, bloating, and acidity problems.

3. Helps in Weight Loss

Drinking soaked kalonji water in the morning may help improve metabolism and fat burning.

4. Good for Hair Growth

Kalonji oil helps reduce hair fall and promotes stronger hair roots.

5. Supports Heart Health

Helps maintain healthy cholesterol levels when consumed in moderation.

6. Controls Blood Sugar Levels

Some studies suggest kalonji may support balanced blood sugar levels.

How to Use Kalonji Seeds

For Daily Health
Take ½ teaspoon of kalonji seeds with warm water in the morning.
For Weight Loss
Soak kalonji seeds overnight and drink the water in the morning.
For Hair
Mix kalonji oil with coconut oil and massage twice a week.
In Cooking
Use kalonji seeds for:
Pickles
Naan & bread toppings
Vegetable curries
Tempering in dals
Bengali dishes

Kalonji Seeds vs Jeera – What’s the Difference?

Many people confuse kalonji with jeera (cumin), but they are different spices.

Feature	Kalonji	Jeera
Color	Black	Brown
Taste	Slightly bitter	Earthy
Botanical Name	Nigella Sativa	Cuminum Cyminum
Usage	Medicinal + Cooking	Mainly cooking

Why Choose SM Hing Kalonji Seeds?

100% Natural & Unpolished
No artificial color or chemicals
Fresh farm-sourced seeds
Hygienically packed
Rich aroma and strong flavor
Premium export quality

Kalonji Seeds Price in India

We offer competitive kalonji seeds price with premium quality assurance.
Available in multiple pack sizes for household and wholesale needs.

Nutritional Value of Kalonji

Kalonji seeds contain:

Essential fatty acids
Iron
Calcium
Zinc
Antioxidants

Thymoquinone (active compound)

Kalonji for Hair and Skin

Regular use of kalonji oil may:

Reduce dandruff
Strengthen hair roots
Improve scalp health

Support glowing skin

Frequently Asked Questions (FAQ)

Q1: What are kalonji seeds used for?

Kalonji seeds are used for cooking, digestion support, immunity boosting, and hair care remedies.

Q2: Are black seeds and kalonji the same?

Yes, black seeds and kalonji refer to Nigella Sativa.

Q3: Can kalonji help in weight loss?

Yes, soaked kalonji water may help boost metabolism and support weight management.

Q4: Is kalonji safe during pregnancy?

Pregnant women should consult a doctor before consuming kalonji regularly.

Q5: How much kalonji should I consume daily?

½ teaspoon per day is generally considered safe for adults.

Q6: What is kalonji called in English?

Kalonji is called Black Seeds or Nigella Sativa in English.